Why You Should Prefer Black Wheat, Also Known As Black Gold, Over Common Wheat

Black wheat, often referred to as ‘Black Gold’, is not only a lucrative crop for farmers but is also a highly nutritious alternative to common wheat.

This remarkable grain contains a significant amount of pigment, which makes it effective in combating serious diseases such as heart attacks, diabetes, and cancer. Additionally, black wheat is known to enhance immunity, which contributes to its reputation as ‘Black Gold’.

Agricultural scientist Dr. Akhilesh Kumar explains that as a biofertilizer, black wheat boasts a high concentration of nutrients.

What Does Black Wheat Contain?

Black wheat is packed with various essential nutrients, including fat, zinc, protein, copper, iron, fibre, selenium, calcium, potassium, carbs and vitamins.

How Does Black Wheat Help the Heart?

Black wheat helps maintain balanced triglyceride levels in the blood, which are essential for energy production. An increase in triglyceride levels can lead to several health issues, including high blood pressure and elevated blood sugar. Regular consumption of black wheat can help keep triglyceride levels balanced, potentially preventing these serious conditions. Rich in fibre, black wheat also strengthens the digestive system.